Top 10 diet myths by Ross Chainey

There is so much conflicting diet advice in circulation that often the truth gets lost or obscured, making it harder for you to lose weight. Ross Chainey for uk.msn.com sets the record straight on the most frequently reported dieting tips that are, in fact, untrue. See for yourself at http://www.msn.co.uk/health/dietmyths/default.asp?MSPSA=1. (Click on any one of the 10 images and you will be able to access all 10 of the diet myths.)