10 fat-fighting tricks of the naturally lean

Whilst noseying around the excellent AARP website for my Contemporary Retirement blog I found an article, entitled 'Eat More, Stay Thin: 10 fat-fighting tricks of the naturally lean' by Brian Good, deputy editor of Men's Fitness. The article is aimed at both sexes and the principles apply whether you are male or female. You can read it at http://www.aarpmagazine.org/health/stay_thin.html.