Wednesday, February 21, 2007

More good news...

Chocolates It just gets better and better! Last week we learned that an afternoon nap is good for your heart. This week it seems that chocolate could boost your brain power! The results are in from a range of international studies on flavanols - nutrients which are, apparently, naturally abundant in fresh cocoa.

The scientists discovered that flavanol increased blood supply to the areas of the brain that are associated with learning and the memory and could have brain-function enhancing benefits for older adults.

Read all about it here

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