Thursday, July 27, 2006

7 Reasons to Get Off the Couch Already! by Gabrielle deGroot Redford

Are you a baby boomer that still needs convincing of the benefits of regular exercise? How about:
  • you'll live longer
  • you'll remember where you left your keys
  • you'll heal faster
  • you'll increase sexual function (well, at least your partner will!)
  • you'll have fewer hot flashes
  • you'll reduce muscle and joint pain AND
  • you'll save money?

Read all about it in an article from the AARP magazine at

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