Happiness is an empty inbox

We're being spoilt this week - with a second helping of Michael Neill - so if you're feeling overworked and overwhelmed in the run-up to the holiday season, tune in to:

HAPPINESS IS AN EMPTY INBOX w/special guest Stever Robbins
Thursday, December 8th at Noon pacific, 3pm Eastern, 8pm UK
(Live internet radio at http://www.healthylife.net/)

This is what Michael has to say about it:

If you're ready to overcome overwhelm at work and at home, listen in on my conversation with leadership guru and efficiency expert Stever Robbins(http://www.steverrobbins.com).

As Stever says:"'No' is hard for most of us to say. We like to feel appreciated and useful to others. But far better to say "no" many times and concentrate on a few great wins than to say "yes" after "yes" after "yes" and deliver poor results...

At the end of the day, it's not like there's much choice. You will reduce your overwhelm. Either you'll do it voluntarily and deliberately, or you'll do it when you collapse with a nervous breakdown. You owe it to yourself to take control of your own life and make the hard choices now, when they're uncomfortable, but doable. Something's got to give. Don't let it be you."

To listen to the show this Thursday, December 8th at Noon pacific, 3pm Eastern, 8pm UK, go to http://www.healthylife.net/ and click on the button marked 'Listen Live!'