7 Reasons to Get Off the Couch Already! by Gabrielle deGroot Redford

Are you a baby boomer that still needs convincing of the benefits of regular exercise? How about:

• you'll live longer
• you'll remember where you left your keys
• you'll heal faster
• you'll increase sexual function (well, at least your partner will!)
• you'll have fewer hot flashes
• you'll reduce muscle and joint pain AND
• you'll save money?

Read all about it in an article from the AARP magazine at http://www.aarpmagazine.org/health/seven_reasons.html.